Experiencing a breakup can be one of the most emotionally challenging phases in life. It's completely normal to feel ...

Hey, have you ever thought about giving yourself a little love? Self-love isn’t some fancy buzzword—it’s about looking after ...

ask yourself, "Do I feel better or worse than I did before the conversation began?" How you develop self-love There are many ways to develop self-love, and which is best will vary from person to ...

In this article, we’re sharing 7 little but powerful ways ... Ask yourself what kind of stories you’re craving right now. Pick a book purely for joy—not prestige. “Read what you love ...

At a time when it seems every day brings shocking news—from the devastating earthquake in Myanmar to the wars in Ukraine and Gaza—it can feel overwhelming. In a world that too often seems like ...

When you're falling in love, it's not always fireworks and grand ... Here are 23 research-backed ways you quietly act when you're totally smitten. You can't even make it through class or family ...

Falling in love is easy, but staying in love is much more difficult. Keeping the fire burning is something very special. A relationship is not just physical intimacy, passionate kisses ...

Looking for some easy ways to show yourself more love? Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to your body and mind. In short, practising ...