Increased hypothalamic blood flow suggests an increase in hunger signals in the brain. The study findings indicate that ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Medically reviewed by Jamie Johnson, RDNFruits provide a high nutritional value, and research shows that eating fruit daily ...

In today's time, being overweight is a very common problem. A large population of the world is currently worried about their increased weight. There can be many reasons behind weight gain, out of ...

Weight gain and obesity, as we all know, is a silent killer, and also the prime cause behind many lifestyle ailments, including heart diseases, high blood pressure, diabetes etc. For those who have ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening. And well it should. After all, the calories we drink go quickly down the hatch, no chewing ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded. Water aerobics led to about 6 pounds of weight loss and more than ...