Water retention can also happen in the stomach (ascites), lungs (pulmonary edema), or in the chest around the lungs (pleural effusion). Water retention can be temporary and mild, like after an ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, ...

5 foods that can help you get a flat stomach — by reducing bloating, improving digestion, and boosting metabolism ...

Drinking water and healthy juices help flush out harmful toxins from the body. Tap to read seven detox drinks to cleanse your ...

However, some users may experience mild stomach discomfort when taking this supplement. Additionally, DR. BO Water Pills Diuretics for Water Retention may not work for everyone. Lastly ...

Chewing saunf stimulates saliva production, kickstarting digestion right in the mouth—ideal for instant relief from acidity ...

Eating high-sodium foods can trigger water retention, which can lead to bloating. Avoiding sodium isn't as simple as not using the saltshaker. Sodium can be found in most processed and packaged ...

Can jeera water boost your health? From better skin to weight loss, discover five powerful benefits of drinking soaked cumin ...

Extreme heat is one reason why your body may retain too much water, sometimes up to 3 or 4kg. BUT fluid retention also strikes many women when their reproductive-hormone levels are fluctuating ...

Cinnamon and fennel are widely used to enhance the taste of food. Both of these spices offer significant health benefits. They have been used in Ayurveda and natural remedies for centuries.

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening and how to fix it.

That’s water weight! While it’s not actual fat, excess water retention can make a person feel sluggish, uncomfortable, and heavier than usual. The good news? A few morning habits can help ...