How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...

Cleaner, more pure water backscatters light in the blue range, which makes it look blue. One famous example is Crater Lake in ...

Starting your day with coconut water is a refreshing and nutritious habit that offers numerous health benefits. Packed with ...

Rice water is great for soothing your digestive system, helping with constipation and promoting gut health. Packed with ...

Starting your day with coconut water helps promote healthy digestion and can soothe an upset stomach. Coconut water is packed ...

Learn why coconut water is becoming nature's preferred hydration choice, offering remarkable benefits for heart health and ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

Researchers have succeeded in establishing a method for producing recycled liquid fertilizer that contains high concentrations of phosphorus.