A healthy life is a happy life, and having a strong core certainly contributes to this. Strengthening our core doesn’t just ...

If the thought of lying down on your back to do your regular core routine is making you feel physically sick from all the festive food, then this standing workout is just what you need. It will ...

Kettlebells really ramp up the heart rate, so make sure your gym water bottle is near to hand. Here’s your exercises: We've got plenty of other kettlebell workouts here at T3, like this five ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Peloton has just added kettlebell classes to its apps ... spending time in the kitchen crafting new recipes, braving cold water swims and hiking.