Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn ...

Water fasting is a method of fasting in which a person only drinks water for a stipulated time without any food intake. But most experts recommend adopting this diet for one to 3 days.

A 19-year-old woman from Kerala's Kannur district succumbed after following an extreme water fasting regimen influenced by online weight loss advice.

Fasting doesn’t have to come at the cost of confidence. Explore practical tips to ensure a fresh breath during Ramadan, ...

Water fasting causes temporary weight loss but leads to muscle loss and rapid weight gain Prolonged fasting poses health risks like metabolic imbalance, dehydration, and nutrient deficiencies A ...

Staying hydrated during Ramadan and Eid is crucial, especially in summer. Drink water steadily, consume hydrating fruits, and ...

Qureshi advises that people drink the same amount of water on fasting days as they would on a regular day—and to aim for a certain amount. “In that early morning meal, you want to get anywhere ...

Lent always occurs at this time of year. Ramadan rotates around the calendar. This year, they coincide, with Christian ...

Study: Weight loss-independent changes in human growth hormone during water-only fasting: a secondary evaluation of a randomized controlled trial. Image Credit: SewCreamStudio / Shutterstock In a ...

Fasting is widely recognised for its metabolic and health benefits, but Ramadan fasting and Intermittent Fasting (IF) differ ...

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to dusk is a fundamental practice.