A new off-road cycle and walking path aimed at reducing car use in part of east Dorset has opened. The four-mile (7km) route ...
Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...
A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...
Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...
Residents at a local care home are among those benefiting from the new off-road route A new off-road cycle and walking path aimed at reducing car use in part of east Dorset has opened. The four ...
More than 36 potential new walking and cycling routes have been identified in Test Valley and East Hampshire under new plans.
Plans to upgrade part of a major cycle and pedestrian route have been given the green light. Sunderland City Council's planning department has approved an application for improvements to part of ...
To help you find the best walking shoes, we combed through our ... and a rocker sole will allow for ease in the gait cycle (moving from heel to toe-off).” Lara Heimann, a physical therapist ...
Walk Kansas participants have an exciting new way to stay active this year. KANcycle, the regional bike-sharing program operated by OCCK Transportation, is partnering with Walk Kansas to offer free ...
In the five years since Walk Around Philadelphia has become a public program, at least 35 people have walked the whole perimeter of our city, over 2,000 people have participated in the project in ...