Most kids get adequate amounts of nutrients ... These two vitamins are important in helping the immune system function well. Vitamin A regulates the immune system in complex ways, including ...

Zinc is an essential mineral that plays a vital role in many bodily functions, including immune system function, wound healing, and growth and development. Giving zinc supplements to children can ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

When you think about the best vitamins for your immune system, you might typically think about pills and capsules. But nutrition doesn’t only come in pill form, Sharon Palmer, RDN, a ...

Magnesium is a crucial mineral that contributes significantly to numerous physiological functions such as nerve and muscle operation, blood sugar control, and immune system enhancement.

These days, our immune system is constantly under siege, especially during flu and cold season. Proper nutrition plays a vital role in bolstering our defenses. According to experts, vitamins and ...

Plums are a powerhouse of essential nutrients and health benefits that can support your child’s growth and development Read ...

New research found that supplementing maternal diet with α-tocopherol, a form of vitamin E, can reduce the development of ...