Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Vieth (Vieth, 2009) argues that any benefit of vitamin D needs to be balanced by consideration of the toxicity of vitamin D and the related hypercalcemia, that 2000-4000 IU/day is generally ...

Test results show Vitamin D toxicity in patients who hail from 2 Rajpura villages; according to the communication of the ...

A Texas children's hospital is now treating children for vitamin A toxicity after RFK Jr. touted the vitamin as a measles treatment.

Be careful with your dosage, too—excessive vitamin D can be toxic. Vitamin D toxicity leads to hypercalcemia, according to the Mayo Clinic, which can cause upset stomach and vomiting ...

Are transdermal stickers the future?

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

as taking extremely high doses of vitamin D for long periods can lead to vitamin D toxicity. The bottom line is that experts haven’t identified a single, optimal vitamin D dose for depression or ...

Despite India’s sunny climate, vitamin D deficiency is extremely common among Indian children. Studies have shown that more than half of Indian children and adolescents have low levels of ...

Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many packaged dairy products and plant-based milks now come fortified, which is a ...