Treatment If a person shows signs of vitamin D toxicity, the first step toward treating it is to immediately stop taking any and all vitamin D and calcium supplements, as well as reducing intake ...

Using varying levels of vitamin D supplements and intervention periods, the analysis found that there was no significant reduction in depression following treatment with vitamin D supplements.

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.