The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Well, in 2013 a review of a lot of different trials and concluded that daily vitamin C had no effect on common cold incidence in the ordinary population, based on 29 trial comparisons involving ...

From limes by the bedside to grapefruit before meals, citrus fruits are at the center of many health trends. Carrie Underwood performs acapella after technical glitch at inauguration A YouTuber asked ...

Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “Drinking amla water daily in the morning can ...

"There are three antioxidants that have been proven to decrease the effect of the sun on the skin and actually prevent further damage: selenium, vitamin E, and vitamin C." Antioxidants are known ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

A health-obsessed woman, 54, who has been labelled the 'world's hottest gran', says the 'secret' to her age-defying looks is ...