“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to ...

“Taking 200mg or more a day of vitamin B6 can lead to a loss of feeling in the arms and legs known as peripheral neuropathy,” ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, it’s fair to wonder about the difference between vitamin B vs B12.

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

vitamin B12 to reduce tiredness and fatigue, vitamin B6 for the immune system, niacin for healthy skin and many more. Filled to the hilt with hangover-busting essentials - B Vitamins ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...