Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Why is B12 so important? What kinds of foods do you need to be eating to have enough of it? Dear Reader: Vitamin B12 is what ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending ...

Vitamin B12 plays a crucial role in the body, supporting the nervous system and aiding in DNA production. However, its importance is often only realised when a deficiency occurs, leading to a ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...

TOM HARTLEY: But tests showed she had seven times the normal range of vitamin B6 in her blood resulting ... No, no. TOM HARTLEY: The TGA has required a warning label for listed medicines ...