As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

The Pure Encapsulations B12 Folate supplement is an excellent choice for seniors who want to support their overall health and well-being. The supplement contains both vitamin B12 and folate ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...