Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Take vitamin B12 on an empty stomach in the morning or early afternoon ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

A doctor has shed light on the signs of a vitamin deficiency that might trigger "memory issues, confusion, or cognitive ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

A doctor has shared the signs of a vitamin deficiency that could lead to "memory issues and confusion," as well as some ...