To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...

2. Digestive Issues: Conditions such as gastritis, Celiac disease or irritable bowel syndrome can hinder the body’s ability ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.

B12 forms the protective layer around nerve cells, which allows the body to effectively communicate with your nerves. Having ...

As we grow older, our bodies’ capacity to absorb vitamin B12 diminishes, potentially causing deficiencies that can lead to health issues. Consequently, it’s really important for the elderly to ...

Vitamin B12 is an essential nutrient for our body and a deficiency may lead to cognitive decline and memory loss ...

Some other foods may be fortified with it. Still, vitamin B12 deficiencies are fairly common, particularly among older adults, people who follow a vegan diet, and those who take certain medications.

Vitamin deficiencies in celiac disease, such as A, E, K, B9, and B12, arise from malabsorption and dietary inadequacies. A gluten-free diet typically improves vitamin deficiencies, but persistent ...

An unusual pattern on the tongue could highlight a serious and potentially dangerous vitamin deficiency, according to experts ...