If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The global chlorella market size was valued at USD 233.3 million in 2024 and is projected to reach from USD 252.01 million in 2025 to USD 466.8 million by 2033, registering a CAGR of 8.01% during the ...

Vitamin B12 plays a huge role in supporting your health ... Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have ...

Why is B12 so important? What kinds of foods do you need to be eating to have enough of it? Dear Reader: Vitamin B12 is what ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...