Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

Water-soluble vitamins (Vitamin C and B vitamins such as folic acid) cannot be stored by your body, so you need to consume a steady supply. But if you eat more of any one of these vitamins than ...

Vitamin D requires fat to be properly absorbed by the body. To maximize absorption, taking vitamin D supplements with a meal is recommended Taking them with one containing healthy fats like avocados, ...

There are two types of vitamin: water soluble (like vitamin C and the B vitamins), and fat soluble (like vitamins A & D). If your body already has enough of the water soluble vitamins, then when ...

Whatever the body does not use is released. Red Bull contains the water-soluble B-group vitamins niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6 and vitamin B12. Red Bull Energy ...

Whatever the body does not use is released. Red Bull contains the water-soluble B-group vitamins niacinamide (vitamin B3), pantothenic acid (vitamin B5), vitamin B6 and vitamin B12. These B-group ...