If you are looking for a high-quality supplement that supports brain health, energy, and metabolism, then the Vital Nutrients Vitamin B12 and Methyl Folate is worth considering. We have been using ...

Shane B, Stokstad ELB: Vitamin B12-folate interrelationships ... Ordonez LA, Wurtman RJ: Folic acid deficiency and methyl group metabolism in rat brain: Effects of L-DOPA. Arch Biochem Biophys ...

promote metabolism (the conversion of food into energy), and contribute to your heart and brain health. In particular, folate—also known as vitamin B9—works with vitamin B12 to make red blood ...

The supplement that nutritionists have been promoting most recently is vitamin B-12, which in food depends ... The B vitamin folate reduces levels of homocysteine, a molecule that is a risk ...