New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to ...

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, exercise, and healthy habits, you can reduce this layer of fat and achieve a ...

Are you interested in lowering your visceral fat levels to improve your health? Learn about actionable steps you can take to make a difference. The post How to lose visceral fat for improved health: ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...

A tasty hot drink could help aid weight loss efforts and even lower your risk for associated health conditions, a study has ...

Recent advances in single-cell and single-nucleus transcriptomics have provided new insights into the complexity of fat ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Data from a new study shows that both visceral and subcutaneous fat undergo dramatic changes during intermittent fasting. Read here to know more. Visceral or "belly fat" stored within the ...