The common yoga transition may be the foundation of many western practices, yet a vinyasa flow is anything but basic. You might be wondering what a vinyasa flow is. But the chances are ...

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...

1. Vinyasa Vinyasa yoga classes include many of the classic yoga poses, like those in the sun salutation sequence. But instead of holding still in poses, you 'flow,' between poses in continuous ...

Stone Co. Climbing introduced a new affordable yoga membership, a $55 per month option that provides members unlimited access ...

The Himalayan Pranam is a vinyasa sequence of its own and is ... According to Yogacharya Akhil Gore, Founder of RouteIn Yoga, “The flow of asanas in this practice is quite dynamic and helps ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

The pose is fundamental to Hatha, Vinyasa, and Ashtanga yoga styles, rooted in ancient ... stretching abdominal organs and enhancing blood flow to the stomach and intestines.