Yoga with Kassandra on MSN1 天
1-Hour Full Body Yoga 🔥 Vinyasa Flow + Yin for Strength & Flexibility
Join me for this energizing 1-hour yoga class that blends dynamic Vinyasa flow with the deep stretches of Yin yoga. This ...
Yoga with Kassandra on MSN3 天
Intermediate to Advanced Vinyasa Flow – Minimal Cues for Deep Focus
Enhance your mind-body connection with this intermediate to advanced Vinyasa flow, designed with minimal cues to help you ...
Business Insider7 年
Beer Yoga: People in London are doing yoga while drinking beer
You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...
scmp.com1 个月
What is the best type of yoga out of hatha, vinyasa, yin, ashtanga and Iyengar for you?
It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...