In our response lies our growth and our freedom." —Victor Frankl Are you feeling stuck ruminating on the past or worrying about the future? Imagine you have strengthened your mindfulness muscle ...

A survivor of the terror and famine of Nazi concentration camps, Dr. Viktor E. Frankl, professor of Neurology and Psychiatry at the University of Vienna, is the ...

“He who understands the why, can bear any how”. This quote passed on from Victor Frankl, speaks to the need for people to have a “why” if they are to progress and engage in meaningful work. It is ...

‘What man actually needs,’ the psychiatrist Victor Frankl argued, ‘is not a tension-less state but rather the striving and struggling of a worthwhile goal.’ Many believe that psychological ...

In 2025, we will hear the voice of Viktor Frankl. Each February, the Southern Cayuga Anne Frank Tree hosts a Community Read where small groups gather to discuss a book that promotes understanding ...