You need plenty of protein in a vegetarian diet. Beans, lentils, wholegrain foods and nuts will all give you a protein boost ...

7 meals for under £1.85 per portion This plan includes recipes for seven meat ... serve on the side to dunk your wedges in. This hearty vegetarian stew pairs sweet red onion with a hint of ...

If you're interested in trying out this healthy diet, here's a meal plan to get you started as ... This differs from a vegan or vegetarian diet. "A plant-based diet is defined by what it includes ...

Kathleen Zelman So if you're a vegetarian, or even thinking about becoming one, be sure to carefully plan your diet to make sure you meet all your nutritional needs. All this talk about food is ...

It's not hard to find great vegetarian curries, but it is hard to choose our favourites. Here are some of the best. You don't have to spend lots of time peeling and chopping – these recipes are ...

In today’s health-conscious world, people are becoming more mindful of their diets, tracking every calorie they consume. But ...

Daily Harvest has a range of meal plan collections that ... per week from the extensive menu. You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo ...

Here are our readers’ thoughts on vegetarian diets ... Arc Secondary School: My plan is to collaborate with well-known restaurants to promote a plant-based diet. To effect a change in ...