As the commander-in-chief of the parasympathetic nervous system, the vagus nerve countervails systemic unease and the "fight-or-flight" stress responses to induce a state of calm and restore ...

which controls the ‘fight or flight’ response. And while research into the vagus nerve – and the role it plays in our mental health – is still ongoing, experts believe that stimulating the ...

As the commander-in-chief of the parasympathetic nervous system, the vagus nerve countervails systemic unease and the "fight-or-flight" stress responses to induce a state of calm and restore ...

According to the Livestrong website, humming hinders that inner chatter you want to get away from. You see, when you're ...

This is because while stress usually triggers the body’s fight or flight response, slow breathing activates the vagus nerve, part of the so-called parasympathetic branch of the nervous system ...

called the vagus nerve, helps us counterbalance our flight or fight response. The vagus nerve is responsible for involuntary functions of the body such as digestion after eating. In short ...