Vagus nerve stimulation can also increase the release of important brain chemicals such as serotonin and norepinephrine, which help regulate mood and are typically low in people with depression ...

In clinical trials, almost 500 depression patients who were resistant to current treatments were given therapy that stimulated their vagus nerve. The majority of these patients had such serious ...

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

Getting to know your vagus nerve could help you manage feelings of stress and anxiety. Here’s everything you need to know. One of the key areas of focus to emerge from this trend has been the ...

As a result, stressful events may take more of a toll on you, and you may experience symptoms of depression or anxiety. Mounting research has suggested that stimulating the vagus nerve through ...

Making sounds with certain frequencies of vibration—humming, singing, even gargling—all stimulate the vagus nerve. Singing has been shown to reduce symptoms of depression and anxiety.

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

The vagus nerve is part of the parasympathetic nervous system. It controls relaxation, rest and digestion. And it has a lot of potential when it comes to combating depression, eating disorders and ...

The vagus nerve also plays a major role in regulating anxiety and depression, as it is responsible for the fear response and our gut instinct in threatening situations. However, an impaired vagus ...

Here’s how ‘vagus nerve icing’ could help you to calm down before bed. One such ‘hack’ is ‘vagus nerve icing’ to ease anxiety. The technique, which was originally outlined in a ...