Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Some people also have difficulty taking deep breaths with upper back pain because the thoracic spine is an attachment point for muscles connecting the ribs. There are many causes of upper back ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Your cervical spine is in your neck, and your lumbar spine is in your lower back. If you have upper and middle back pain, that involves your thoracic spine. There are 12 vertebrae in your thoracic ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

So he was surprised when a sudden bout of back pain started to disrupt his life in the fall of ... Molina made a small ...

Many people don’t recognize the importance of healthy thoracic spine rotation until they experience low back pain. That’s because ... where the upper back rounds forward, compressing the ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...