Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper ... back toward you. Hold for a few breaths. Switch arms and repeat on the opposite side.

an infection in the left kidney can cause pain in the left upper abdomen. This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

Brief or long-lasting pain in your back or side can occur if the stones ... to biliary colic (gallbladder attack) that causes upper right-side abdominal pain if they block the gallbladder's ...