Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

It commonly causes pain in the upper left side of your belly, but it can spread around to your back. The pain is often worse shortly after you eat, especially if your meal was high in fat.

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body ...

“Pain in the right upper abdomen may reflect gallbladder disease, perhaps from gallstones,” Raufman said. If you notice pain ...