Here are some yoga asanas that beginners can try as starting step. Beginners often lean too far forward in this posture, making it more like a plank. Instead, keep your weight mostly in your legs and ...

The Nunavut Animal Rescue organized a puppy yoga class in Iqaluit last week to raise money and awareness about the work that ...

ALSO READ: 1 yoga pose for 7 golden benefits ... periods and gradually build up your endurance.” Himalayan Siddhaa Akshar suggested, “Incorporate Downward Dog into your daily routine for ...

(Submitted by Samantha Oldham) A handful of puppies showed humans how to pull off a downward dog yoga pose during a unique event at the Iqaluit Racquet Club last week. The Nunavut Animal Rescue ...