Fats are typically categorized into saturated fat, unsaturated fat ... coconut oil, and dairy products. SCSFAs are produced in the colon by bacterial fermentation of fiber. Heart disease risk ...

Feeding dairy cows a diet supplemented with 15 percent whole cottonseed increases milk fat concentration and yield according ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major ...

Meats, dairy products, snack foods ... more specific advice about how much saturated fat to consume per day on an individual basis. Unsaturated fats are liquid at room temperature, and they ...

This process also rearranges the molecular shape of the remaining unsaturated fats ... especially saturated fat. Limit your intake of fatty meats, fatty dairy products and processed foods that ...

Which brings us to a new study in JAMA Internal Medicine, which looked at the association between varying consumption levels of either butter or plant-based oils (aka seed oils), and mortality levels, ...

It is mainly found in animal products such as meat ... Although it is just as calorific as unsaturated fat, saturated fat is thought to be worse for our health because studies have linked higher ...

The labelling will, by mid-2027, extend to include sodium and saturated fat content, and will be found on food products that are the key sources of sodium and saturated fat for Singapore residents.