Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Eating certain foods can help, such as salmon or sardines. Spinach, kale, collards are packed with antioxidants. So are strawberries, blueberries, and blackberries. Nuts, seeds, olive oil, and certain ...

Chronic inflammation has been linked to the development of things such as stroke, heart attack, and cancer, and about 34% of people age 20 and older experience it.

Chronic pain—or pain that lasts at least three months—is closely intertwined with depression. Individuals living with pain's ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

From cancer to Alzheimer’s, it’s the silent killer driving almost every disease – here’s how to spot and tackle chronic ...

This citrus might quietly defeat your chronic pain by easing inflammation and supporting healing in joints gut and even your nervous system.