We're exploring 12 of the most protein-rich beans and legumes, delving into the exact figures and helping you decide which type to reach ... rather than their dried counterparts.

A certain type of tree sap shows promise as a plant-based replacement for traditional gelatin, which is a byproduct of animal ...

Plants that are categorized as legumes are those that bear the same type of fruit within a single pod, explains MedicineNet. Beans, on the other hand, are seeds derived from a variety of plants.

Legumes include beans ... The time it takes to cook beans will depend on the type of bean. When preparing dried beans: Wash them before cooking and remove any that are shriveled or discolored.

Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the entire day. That means they can help lower your risk of heart disease, ...