And, some are particularly good for you, especially when you’re talking about a lesser-known type of carbohydrate called resistant starch. Resistant starches offer a bunch of potential perks, ...

“Resistant starch won’t magically transform your body ... which is great for people with type 2 diabetes. (The effect is similar to following a low‐glycemic index diet.) ...

then over time it can cause health problems such as obesity and type 2 diabetes. That's where resistant starches can help. They get their name from how they resist digestion. " Resistant starch ...

Resistant starch is being explored as a healthy food for people with type-2 diabetes; eating it improved certain measures of inflammation, a condition that often precedes type-2 diabetes ...

Insulin resistance is a significant risk factor in several chronic diseases, including type 2 diabetes. Studies suggest that regularly eating resistant starch may improve insulin sensitivity ...

White rice is the most common type, though brown rice offers more ... rice contain varying amounts of a soluble fiber called resistant starch. White rice is refined, polished, and stripped of ...

A new study has revealed that a special type of starch—called resistant starch—can significantly improve liver health in people with non-alcoholic fatty liver disease (NAFLD). This is a big step ...