There are several types of collagen, but type 1 collagen is the most abundant in our bodies and is found in our skin, bones, and tendons. Therefore, when it comes to collagen supplements ...

However, as we age, the production of collagen by our bodies drops, leading to signs of aging like wrinkles, joint pain and others. That’s why the need for supplements such as type 2 collagen ...

Collagen in general, has 3 different types: Type 1, Type 2, and Type 3. Type 1 is the main one found in hair, skin, and nails, Type 2 is found in cartilage, and Type 3 is found in bone marrow and ...