Blend together one banana, a handful of spinach, one cup of almond milk, one teaspoon of turmeric powder, and honey for ...

Are you trying to manage PCOS by modifying your diet? You should try preparing healthy beverages that are anti-inflammatory ...

This colorful shot may help reduce inflammation. Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice.

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

Inflammation is your body’s natural defense mechanism, but chronic inflammation can contribute to a host of health issues ...

Often used in India as an alternative remedy to boost immunity and stave off illness, golden milk (or turmeric milk) is a delicious drink that is nourishing and warming. Each serving provides 214 ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...

A systematic review and meta-analysis highlighted that vegan diets are associated with significantly lower levels of C-reactive protein (CRP), a marker of inflammation, compared to omnivorous ...