These three heads converge into a single tendon and the primary function of the triceps is to extend the elbow joint, which straightens the arm. The triceps assist in shoulder stabilization and ...

The three heads of the triceps muscles all come together to help extend the elbow, so it's a really effective move, says Bonney. Plus, strengthening the tendon will help you with functional ...

My PhD aimed to gain insights in the relationship between triceps surae muscle force-sharing, Achilles tendon properties, and changes in pain, tendon structure and functioning during rehabilitation in ...