Books, particularly those available in both print and audio formats, provide a safe space to explore trauma, reflect on personal experiences, and begin the healing journey at our own pace.

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Trauma survivors often feel isolated and misunderstood in their relationships. This book provides the steps they need to cultivate safety ...

Lildonia Lawrence, a wellbeing coach and an equality and inclusion trainer specialising in wellbeing for people of global majority is releasing her first book, Back Yourself: A Wellbeing Guide to ...

That last part is the reason this book will become essential reading for progressive faith leaders everywhere. As a pastor who has witnessed the reality of healing from religious trauma in a religious ...

Together, they co-authored a book ... heal from trauma is a sign of strength, not weakness. And no matter how long ago a traumatic event occurred, treatment could be the key to healing your ...

Teri Werner, Founder of Teri Werner International Teri Werner, Transformational Expert and Coach, Disrupts the Fragmentation of Trauma with ...

In her book body rites: a holistic healing and embodiment workbook for black survivors of sexual trauma, she deep dives into the intricacies of Black bodies and their complex responses to trauma.