It’s not only about eating less, but also about limiting the amount of protein we ingest. Research by Professor Valter Longo ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...

Workplace stress is exacerbated by climate change and rapid technological advancements. Companies can address this by ...

23岁的伊芙（Eve ...

When Maria Branyas Morera died in August 2024 at the age of 117, she left behind more than just a legacy as the world’s ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...