Rabbits are adorable with their cheeks full of food, but they can't digest everything because they struggle with fats and ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Advice to ‘eat your fruits and veggies’ is sound: diets that are rich in these foods are linked to healthy ageing, according to a massive analysis of eating habits over 30 years 1. Anne-Julie ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Watermelon, also known as Tarbuj in India, is an excellent summer superfood that comes packed with several health benefits -- managing kidney health. This fruit is a fantastic source of hydration, ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...