Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

This time of year I reflect fondly upon the times when I would join my Japanese friends for picnics in public parks in Tokyo.

Pour in soy sauce, curry powder and a pinch of salt and pepper. Stir fry on high heat for 2-3 minutes. Toss in the cashews or ...

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...

To make the hot honey sauce, combine all the sauce ingredients in a small bowl. Once cooked, drizzle the tofu and eggplant ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Project Thunder Bowl serves a different take on Lei Cha Fan at ABC Food Centre, offering fresh ingredients, customisable ...

Here, roasted cubes of extra-firm tofu are piled alongside broccolini (roasted on the same sheet pan), creamy avocado, and bright cabbage slaw over a base of brown rice and quinoa cooked in the ...

Today’s recipe comes double recommended. The moms I did a meal train for wrote to ask me for the recipe. That same week, my ...

Right on the heels of the arrival of South Korean pot rice chain DamSot, On6thAvenue, the hospitality group behind Origin Barbecue, Lasung House, and Quarters, opened Lasung Tofu & Pot Rice on ...

Make this plant-based crispy rice salad with crunchy green vegetables for an easy meal made in under 20 minutes.