Paneer vs Tofu: Which has more protein and is healthier
For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...
Indiatimes11 天
Paneer vs Tofu: Which has more protein and is healthier
For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat content but more calories, making it suitable for muscle gain. Tofu ...
Onlymyhealth17 天
Tofu Vs Paneer: Which Is A Better Source Of Protein For Weight Loss?
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.
Indian doctor sparks heated debate by saying paneer, milk are not 'veg': 'Same as chicken ...
The controversy began when another doctor, Dr Sunita Sayammagaru, posted a picture of a vegetarian thali on X (formerly ...