These easy tofu tikka skewers are perfect for a vegan barbecue, but taste equally nice under the grill. Each serving provides 238 kcal, 9g protein, 18g carbohydrates (of which 12.5g sugars), 13g ...

Here are five tofu dishes that'll keep your taste buds satisfied all year round. Spring is perfect for a lively tofu stir-fry. Not only does it get a pop of color and crunch from fresh seasonal ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Preheat grill to high. Slice spring onions into quarters and thread on to skewers alternating with the tofu (reserve marinade). Arrange on a baking sheet. Grill for 8-10min, turning occasionally ...

Like tofu, “tempeh is a fermented food made from ... The rice will stay warm in the pan. Put the skewers into a dish or bowl and cover with cold water – this will help to stop the skewers ...

Spread the mayonnaise and tonkatsu sauce, or brown sauce, on the tofu pieces, then add them to the buns, holding them together with skewers or toothpicks. Serve immediately. Kwoklyn says ...

It’s ideal served alongside these sticky glazed pork skewers, but you could also pair the salad with grilled chicken, fish or tofu. Place the pork in a medium bowl, add the soy sauce and garlic ...