Eating healthy often gets a bad rap for being too expensive—but it doesn’t have to be that way. While fresh fruits, ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Men have long avoided preventative care — to the detriment of their health. And if they don't want to go for their own ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Deep fried food is often tasty but at the same time it is high in calories. And that is the reason, people are often hesitant ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Discover 7 science-backed tips to extend your iPhone battery life and keep it performing like new for years to come.

" (Getty Images)" src=" data-uuid="45a12009-c8c9-3360-8a49-e6120e9a3343"> Midwives and the National Childbirth Trust have ...

April marks Stress Awareness Month, and experts are offering advice on managing stress and improving work-life balance. In ...

Expert Dr Mohini debunks the myths around screen time and autism while sharing essential tips for healthy digital habits in ...