Daylight saving time phrase "spring forward, fall back" is used twice a year. People in Arizona say, "3 hours in the summer, 2 in the winter." ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back ...

Here's what to know about when DST started and ends in 2025, why it exists and if President Donald Trump is actually ending ...