Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and inner balance. #tibetan #monks #tibet Southwest Airlines as we know it is ...

Tibetan Buddhist monk and author Anam Thubten will offer a spiritual teaching in Sun Valley on Friday and a meditation ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...

Various schools of Buddhism use meditation in different ways. In a Tibetan tradition, meditators might use a mantra which is repeated to help focus their mind and which embodies the truth of ...

The renowned Tibetan meditation teacher Yongey Mingyur Rinpoche suggests that the best way to deal with the monkey mind is to befriend it. Can we bring curiosity to the monkey’s incessant ...

Matthieu RicardMatthieu Ricard has spent his adult life honing what he calls the skill of happiness and sharing his insights ...

He added that Chinese Communists, who explicitly reject religion, including the idea of past and future lives, should not meddle in the system of reincarnation of lamas, especially that of the Dalai L ...

The monks studied traditional Tibetan Buddhist meditation, originating in the ancient Indian practice of Ayurveda. They focused on Samatha, the practice of calm abiding, which steadies and ...