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Too often, people say they “let my intrusive thoughts win” after spontaneously dyeing their hair or making a late-night ...

It offers one explanation for why people sometimes make an effort to adjust their thinking when their own thoughts, words, or behaviors seem to clash with each other. When one learns new ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...