By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Eds L G F Giles, K P Singer. Oxford: Butterworth-Heinemann, 2000. ISBN 7506-4789-2. Understanding thoracic spine pain is complex and demands the sharing of ideas and knowledge to improve the ...

Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...

Explore the best products and lifestyle tips to ease period pain effectively, including devices and supplements, based on expert insights and personal experiences The Standard's journalism is ...

You don’t need to be told that back pain is a common phenomenon ... But what about that big old section in the middle? Given that the thoracic area is the largest part of your spine, consisting ...