By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

The ribs and rib cage are excellent examples of the human ... These ribs attach to the thoracic vertebra of the spinal column in the back. Ribs 8 to 10 are known as false ribs.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Why your mid ...