Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
If you think fashion is simply frivolous, think again. Here’s how the outfits you choose every day can influence your ...
From exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins ...
The brain serves as the hardware for our body, which is the container for life. Thoughts and feelings result from the mind, a ...
If you’ve noticed the word ‘dopamine’ popping up everywhere, you’re not alone. Often associated with other terms like 'decor' ...
There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...
Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental ...
Love might feel like butterflies in your stomach, but the real magic happens in your brain. That dizzy, heart-racing, ...
Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...
Dopamine is a neurotransmitter that plays a key role in how we feel pleasure and reward. It’s activated by small victories, meaningful connections, and activities that bring us joy. For Black women, ...